body love, exercise, diet culture Emma Polette 03/01/2024 body love, exercise, diet culture Emma Polette 03/01/2024 3 exercise myths and one good reason to move your body Read More body love, meditation, coaching/counselling Emma Polette 15/12/2023 body love, meditation, coaching/counselling Emma Polette 15/12/2023 Why sliding scale pricing for health care supports body love Read More body love, meditation, coaching/counselling Emma Polette 10/12/2023 body love, meditation, coaching/counselling Emma Polette 10/12/2023 Try this 5-minute practice for a stress-less Christmas Read More yoga, body love, retreat, meditation, journaling Emma Polette 30/11/2023 yoga, body love, retreat, meditation, journaling Emma Polette 30/11/2023 How to go on retreat if you don't have time, money or a "perfect" body Read More Emma Polette 29/09/2022 Emma Polette 29/09/2022 Taking a little pause Read More Emma Polette 22/09/2022 Emma Polette 22/09/2022 3 surprising benefits of giving up dieting Read More Emma Polette 15/09/2022 Emma Polette 15/09/2022 A Self Compassion Pep Talk Read More Emma Polette 08/09/2022 Emma Polette 08/09/2022 How to respect your body during menopause Read More Emma Polette 01/09/2022 Emma Polette 01/09/2022 Give your social media a "Body Respect" spring clean Read More Emma Polette 25/08/2022 Emma Polette 25/08/2022 S2 Ep 4 - Book Review: “Intuitive Eating” Read More Emma Polette 18/08/2022 Emma Polette 18/08/2022 S2 Ep 3 - From Body Love to Body Respect - which one is better? Read More Emma Polette 11/08/2022 Emma Polette 11/08/2022 S2 Ep2 - Busting the myth that anti-diet is anti-health Read More Emma Polette 04/08/2022 Emma Polette 04/08/2022 S2 - Ep 1 - The Number 1 question I get asked Read More Emma Polette 28/07/2022 Emma Polette 28/07/2022 Season 2 is coming! Read More Emma Polette 07/08/2021 Emma Polette 07/08/2021 Episode 7 - Some news about The Big Bellied Yogi Read More Emma Polette 29/07/2021 Emma Polette 29/07/2021 Episode 6 – Blissful personal practices Read More Emma Polette 22/07/2021 Emma Polette 22/07/2021 Episode 5 - Ellie Girdwood from Full-bodied Yoga Read More Emma Polette 15/07/2021 Emma Polette 15/07/2021 Episode 4 -Deeply nurture yourself with Forward Folds Read More Emma Polette 08/07/2021 Emma Polette 08/07/2021 Episode 3 - I can’t do #yogaeverydamnday Read More Emma Polette 01/07/2021 Emma Polette 01/07/2021 Episode 2 - I’m not skinny enough for yoga Read More Older Posts
body love, exercise, diet culture Emma Polette 03/01/2024 body love, exercise, diet culture Emma Polette 03/01/2024 3 exercise myths and one good reason to move your body Read More
body love, meditation, coaching/counselling Emma Polette 15/12/2023 body love, meditation, coaching/counselling Emma Polette 15/12/2023 Why sliding scale pricing for health care supports body love Read More
body love, meditation, coaching/counselling Emma Polette 10/12/2023 body love, meditation, coaching/counselling Emma Polette 10/12/2023 Try this 5-minute practice for a stress-less Christmas Read More
yoga, body love, retreat, meditation, journaling Emma Polette 30/11/2023 yoga, body love, retreat, meditation, journaling Emma Polette 30/11/2023 How to go on retreat if you don't have time, money or a "perfect" body Read More
Emma Polette 01/09/2022 Emma Polette 01/09/2022 Give your social media a "Body Respect" spring clean Read More
Emma Polette 18/08/2022 Emma Polette 18/08/2022 S2 Ep 3 - From Body Love to Body Respect - which one is better? Read More
Emma Polette 11/08/2022 Emma Polette 11/08/2022 S2 Ep2 - Busting the myth that anti-diet is anti-health Read More
Emma Polette 04/08/2022 Emma Polette 04/08/2022 S2 - Ep 1 - The Number 1 question I get asked Read More
Emma Polette 07/08/2021 Emma Polette 07/08/2021 Episode 7 - Some news about The Big Bellied Yogi Read More
Emma Polette 22/07/2021 Emma Polette 22/07/2021 Episode 5 - Ellie Girdwood from Full-bodied Yoga Read More
Emma Polette 15/07/2021 Emma Polette 15/07/2021 Episode 4 -Deeply nurture yourself with Forward Folds Read More
