Give your social media a "Body Respect" spring clean
This week I'll teach you how important your social media feed is to your mental health and how you can make changes today that will support you to respect your body and look after it without the influence of diet culture.
The Instagram accounts I mention in this episode are:
Fashion: @icurvy
Activism: @iweigh
Fitness: @louisegreen_bigfitgirl
Food: @no.food.rules
Mum blogger/general lifestyle: @lovezoepotter
Me!!: @emma.polette
Tell me how you go with your social media spring clean by writing a comment below or sending me a DM on Instagram