S2 - Ep 1 - The Number 1 question I get asked

And yes it’s about yoga!

This week I thought I would dive straight into the number 1 question I get asked and that is… “Are your yoga classes suitable for beginners?” The answer is yes. And that’s the end of the episode hehe… just kidding.

In this episode I cover topics like body shaming by fitness instructors or yoga teachers, how all yoga should be for beginners, how diet culture has hijacked some yoga spaces and how I try to make my yoga classes accessible for beginners.

You can book into one of my in person classes here.

You can learn more about my online membership, The Self Love Health Club here.