Intuitive Eating, Yoga, Gentle Fitness & Menopause Blog
4 unexpected ways that being on a diet can negatively impact your health.
Diet Culture Takedown - the one where I respond to a troll
An apology to my past clients for promoting diet culture
Are you getting basic self-care?
3 ways your body image was ruined by diet culture in the 1990s & 2000s
My before & after photos and how my body image improved after I gained weight
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