How to use chakra energy to create fitness goals you ACTUALLY want to do

Traditional fitness goals can feel like a chore. They can feel like hard work and completely out of alignment with who we are as spiritual beings.

In this video I show you how to use the energy of the chakras to create fitness goals you actually want to do.

Next time you want to create a new workout routine, quickly run your goal through the energy of the 7 chakras and make adjustments until you have a goal that is fully aligned with who YOU truly are - rather than what the latest fitness fad is telling you to do.

Check out the video and let me know what you think in the comments.

If you’d like to learn more about using the chakra system to create goals, you might like to join me for a mini-retreat in Albany on the 23rd January 2022. Find out more by clicking here.