My 5 favourite self-development books and the #1 lessons I learned from each
In 2018 I read almost 50 books and half of those were in the self-development genre (I also like chick lit). I must have read over 100 self-development books in the past few years and I LOVE them. I may not remember and act on everything I learn, but there are always one big lesson from each book.
In this video I go through the top 5 books I’ve read and my big lesson from each.
If you’re not into watching videos, here’s the low down:
Rise Sister Rise by Rebecca Campbell - My favourite thing about this book was the exercise Rebecca recommends. She says to write yourself a letter about all your accomplishments. Then record yourself reading this letter and listen to the recording every day for 3 weeks.
Breaking the Habit of Being Yourself by Joe Dispenza - This book has a unique take on the mind/body connection with an amazing meditation to try.
Overcoming Underearning by Barbara Stanny - Another reminder that EVERYTHING is connected to self-esteem. Believe you deserve more and you can earn more.
Women’s Wellness Wisdom by Dr Libby Weaver - My favourite quote in this book is “The opposite of stress isn’t calm, it’s trust”. Think about that for a moment, it’s pretty deep
Body Positive Power - by Megan Jayne Crabbe - The body love bible. It changed so much for me.
What’s your favourite self-development book?