New Masterclass

The 5 fitness myths you need to know to improve your health.

REGISTER BELOW TO WATCH INSTANTLY

The REAL woman's guide to fitness - the unconventional way to exercise that you've never tried.

In this masterclass you’ll learn:

  1. How everything you have learned about fitness is never going to work

  2. Why a compassionate approach to your body provides better health outcomes

  3. How to create a workout and eating regimen that you’ll actually want to stick to

This masterclass is a MUST ATTEND if...

  • You're plus size, curvy, fat or anything that's not "thin"

  • You've tried all sorts of exercise regimens but nothing sticks, or, you've never felt confident enough to exercise

  • You're tired of the fat shaming and diet obsession in the fitness industry

  • You're open to turning everything you know about fitness on it's head

Your Host

I’m Emma Polette, your new Workout Coach. After years of having my self-esteem battered by the corporate boys club while dealing with Stage 4 endometriosis, I ditched my six-figure corporate career in Sydney and moved to Albany, Western Australia in 2012 to start my multi-passionate business. I am a personal trainer, yoga teacher, reiki master, mindfulness coach and creator of the certified body love coach program, The Body Love Academy. As I like to say, I’m a woman with a big belly and a big heart and I’m on a mission to help women love themselves more every day.