Restful Home Retreat
Free Home Retreat Experience
Rest. Reflect. Refill your cup. Without leaving your house.
You don’t need to pack a bag, book a flight, or take a week off work.
Just one sacred day, designed to help you slow down and soften — right where you are.
This is a self-paced retreat experience — you’ll receive everything you need to create your own gentle, at-home retreat day.
You’re invited…
Join me (Emma Polette, yoga teacher + retreat leader) for a one-day retreat-at-home experience, completely free.
This isn’t a challenge.
It’s not a to-do list.
It’s a lovingly curated invitation to pause… and remember who you are underneath the noise.
What You’ll Receive:
Your retreat kit will be delivered via email the day before, and includes:
✔️ A beautifully designed PDF Retreat Guidebook
—with a gentle flow for your day, nourishing rituals, and journal prompts to suit your energy level
✔️ A calming audio welcome message
—to help you land and begin with presence
✔️ A short meditation
—for when your body says “I just want to lie down”
✔️ A handpicked Spotify playlist
—to soundtrack your Restful Retreat
✔️ Plus a few bonuses
When + How It Works
This self-paced retreat is yours to begin anytime. Sunday mornings, long weekends, or just because.
You can follow the full flow or pick and choose what you need — there’s no “wrong” way to rest.
Whether you set aside a full day or just one sacred hour, this is your permission slip to stop doing and start being.
Ready to join us?
👉🏽 Enter your name + email below to sign up
I’ll send everything you need.
