Experience ultimate relaxation and renewal in Bali

Find your zen and recharge your energy with daily yoga sessions, mindfulness practices, and the serene beauty of Bali.

When was the last time you didn’t have to do anything for anyone else? (Maybe never…)

My Bali retreats are designed to create complete relaxation for you, away from the normal busy life you lead. Over 7 nights your body & mind will transform from stressed and exhausted to relaxed and rejuvenated.

When: May 19-26 2025

Where: Pulau Tenang Villas, Umalas, near Canggu

About the Retreat

I have carefully curated this experience so there is a balanced blend of doing and not doing.  Each day has a couple of group activities exploring the depths of yoga and its philosophy  while leaving ample time for rest, swimming, exploring or having a massage.  As the retreat venue is spread across 2 connecting villas, there is plenty of space to be with other retreat guests or spend time on your own to reflect and wind down.

A typical day looks like this:

7.30am - gentle yoga practice

8.15am - cooked breakfast (banana pancakes or eggs are popular!)

Free time - wander about 3 minutes walk away to grab a coffee or get a massage

10.30am - yoga philosophy workshop followed by more free time

12 noon - lunch cooked at the villa (nasi goreng is a favourite) 

Free time - sleep, swim in one of the private pools, get a massage or grab a ride with our driver to nearby Seminyak for some shopping

5.30pm - meditation

Dinner at a local restaurant followed by chats and laughter

Inclusions

● 7 nights accommodation with private room and bathroom 

● Airport Transfers in Bali

● Daily breakfast & lunch provided at the villa but if you are out at lunch you provide your own

● Daily laundry and maid service,

● Wifi

● Bottled water with hot/cold dispenser, tea/coffee facilities

● Security

● 1 farewell dinner

● Daily meditation and yoga sessions (1 of each)

● 5 workshops (provided by Emma with yoga philosophy themes)

● 60-minute private coaching session with Emma

● Afternoons for free time

● One full day off to explore Bali (at your expense)

● Welcome gift

To be provided by you

● Flights to and from Bali

● Travel Insurance 

● Shopping, travel and meals expenses that are not included above

● Yoga equipment (mat, block, strap)

● It is recommended to purchase check-in luggage

Why join this retreat?

This is a gentle yoga retreat meaning the yoga isn’t too taxing, but the daily practice will help you feel stronger and healthier.  The time away from your normal life will leave you feeling relaxed, reduce the mental load and help boost emotional resilience when you get home.  And probably the scariest part, but the most rewarding part, is spending time with new like-minded women who will become like family over the time of the retreat and beyond.

Reviews from past guests

Price per person is $1700

($100 discount if paid in full by November 15th 2024)

Experience Bali Bliss!

Spaces are filling up fast! Don't wait—sign up now and immerse yourself in a week of ultimate relaxation and renewal

Your next step: download the terms & conditions, read them carefully, send me signed document and you’ll have reserved your space.  Please contact me at emma@emmapolette.com if you have any questions!

About your host

My name is Emma Polette, and I have been teaching yoga since 2014, and hosting retreats since 2017. 

I believe that women need more rest than they realise and retreats are the perfect way to take time out from your every day life and break the pattern of stress.  I

love hosting these retreats with a balance of activities and free time and watching the guests soften and relax.  

In Bali I am supported by a wonderful team at Pulau Tenang Villas, locals who are great cooks, drivers and caregivers.

About the location

Pulau Tenang Villas are two Australian owned villas in the Umalas region of Bali, north of Seminyak and next to Canggu.  Set off a main road, the villas are quiet and spacious.  Each villa contains 4 large bedrooms with self-contained bathrooms that include a double headed shower and huge bath.  Each villa also has a small pool and beautiful gardens, a kitchen and outdoor eating area. 

One of the villas is converted to our yoga space and the other is where we eat meals and have our workshop sessions.  Within a few minutes walk are several cafes and restaurants plus a few shops and places to get a massage. 

If you want to explore a bit further afield, our driver Eddie can arrange transport to Seminyak or Ubud as required. 

FAQs

  • No that is completely up to the guest

  • No, all guests have their own bedroom and bathroom

  • No, Emma’s style of yoga is suitable for beginners

  • These retreats attract kind-hearted likeminded women.  You will make friends even if you usually find this hard.

  • I bet every time you’ve been to Bali you’ve made all the decisions once you’re there, coordinating family and friends.  This retreat is time for you to fully relax and let someone else do all the work!

Get in touch.

If you would like more information, please send me a message and I can answer all your questions.